Reproductive Wellness

Endometriosis Awareness Month

Endometriosis Awareness Month

Tackling Endometriosis with Holistic Healing March is Endometriosis Awareness Month. The goal is to spread awareness about this common gynecological condition, its symptoms, impact, and treatment options. Endometriosis affects more than 190 million women worldwide yet often goes undiagnosed and misunderstood. We at Reproductive Wellness™ are here to help you understand and manage your condition. Understanding Endometriosis […]

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September: PCOS Awareness Month 2023

Every September, during PCOS Awareness Month, communities worldwide unite to raise awareness about a prevalent and serious metabolic, genetic, hormonal, and reproductive disorder – Polycystic Ovary Syndrome (PCOS). It is a federally designated event to increase familiarity with PCOS and help improve the lives of those affected. The condition impacts millions of people with ovaries

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Pregnancy Recommendations: Easy Month to Month Tips for a Healthy Pregnancy

Pregnancy Recommendations: Month One – Acupuncture treatment should occur once per week. Eat light, bland, warm, nutrient-dense food (fresh fruits and veggies, etc.) Eat small portions Sour food is OK Avoid Spicy food Ginger can calm the stomach (tea, slice, candy, ale, …) Rest and sleep more Avoid excessive physical activity (easy walking is OK)

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Take a Stress Survey to determine if stress is affecting your fertility

Stress & Fertility Every day we are coping with stress; And we do know that extreme stress can effect fertility. There was a study in the medical journal, Fertility and Sterility, that highlighted the connection between fertility and stress. But aside from extremely stressful events, we don’t really know how much day-to-day stress—the kind we all

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Reproductive Wellness is now open in Temecula offering Fertility Acupuncture and much more!

We are very exited… and we couldn’t wait to share this blogpost with you! The Reproductive Wellness team keep growing and expanding! We are adding a third location for all the ladies, men and couples up north seeking for natural alternatives to improve their reproductive health.  We will also be seeing patients in Temecula!   Thursdays

Reproductive Wellness is now open in Temecula offering Fertility Acupuncture and much more! Read More »

Important information if you are Trying to Conceive – How to know when you are ovulating?

http://www.youtube.com/watch?v=G6ia6qbeUds   When you are trying to conceive, there are a lot of little thing that can be done in order to “control” the process better. Basal Body Temperature or BBT  it’s helpful to know exactly when you’re ovulating so you can time sex accordingly. There are a lot of apps you can download that would

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